FOOD | #REALJUICEREBOOT WEEK 2 WITH @THEBODYCOACH

So week two, all the recipes have been provided by The Body Coach (#leanin15). I’ve not been as good with the photo taking this week. I also didn’t try all the juices. After trying the Early Bird (red apples, 1/2…

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FOOD | #REALJUICEREBOOT WITH PHILIPS AND MADELINE SHAW WEEK 1

Sunday was the end of my first week of the #RealJuiceReboot 21 day challenge, which is a juicing plan set up with Philips, Madeline Shaw and Joe Wicks (The Body Coach). I’ve always loved the idea of making my own…

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FOOD | PEANUT BUTTER PROTEIN SMOOTHIE RECIPE

Me and Joe (he no longer wants to be referred to as Hubs) are trying to be more healthy and start our days of right. As part of this we have decided to start drinking smoothies again. The great thing…

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FOOD | The week in which I totally failed #WeighInWednesday

Start Weight: 13st 10lbs Week 1 Weight: 13st 8lbs Total Lost: -2lbs I am really disappointed in myself this week and am ashamed to say I have put on 2lbs. I reverted back to my old habits of comfort eating,…

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FOOD | Abel and Cole Fruit and Veg Boxes

 I usually do a big shop at the beginning of the month, where I go to our local wholesalers (Malpass) and I bulk buy our meat, it’s really good you can get 5kg of Chicken breast for £20! I then…

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LIFESTYLE | Slimming World #WeighInWednesday #1

Start Weight: 13st 10lbs Week 1 Weight: 13st 6lbs Total Lost: -4lbs I have completed my first week of Slimming World! Woop woop! It’s been easy, I was NEVER hungry and I’ve actually really enjoyed what I am eating. What’s…

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FOOD | Starting Slimming World #WeighInWednesday

I can almost hear some of my regular readers groaning and thinking to themselves, NOT ANOTHER ATTEMPT AT DIETING. After successfully losing a large chunk of weight a few years ago on Weight Watcher, I managed to maintain my weightt…

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FOOD | Juicy Tox 4 Day Juice Cleanse – Review

JuicyTox is a Sussex based company who provide and prepared Juice Detox/Cleanse, their detox lasts for four days and consists of freshly made filled with anti-oxidants, calcium, Iron, Magnesium, Potassium, Chlorophyll, Foliate and Vitamin A, C, K, E. I was…

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FOOD | 5 Protein Packed Breakfast Recipes That Will Help Start Your Day Off …

I am really bad at eating breakfast, which means that I end up eating more and worse things throughout the day. I know I need to eat breakfast to kick start my metabolism and to keep me fuller for longer it…

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