So week two, all the recipes have been provided by The Body Coach (#leanin15). I’ve not been as good with the photo taking this week. I also didn’t try all the juices. After trying the Early Bird (red apples, 1/2…
Sunday was the end of my first week of the #RealJuiceReboot 21 day challenge, which is a juicing plan set up with Philips, Madeline Shaw and Joe Wicks (The Body Coach). I’ve always loved the idea of making my own…
Me and Joe (he no longer wants to be referred to as Hubs) are trying to be more healthy and start our days of right. As part of this we have decided to start drinking smoothies again. The great thing…
Start Weight: 13st 10lbs Week 1 Weight: 13st 8lbs Total Lost: -2lbs I am really disappointed in myself this week and am ashamed to say I have put on 2lbs. I reverted back to my old habits of comfort eating,…
I usually do a big shop at the beginning of the month, where I go to our local wholesalers (Malpass) and I bulk buy our meat, it’s really good you can get 5kg of Chicken breast for £20! I then…
Start Weight: 13st 10lbs Week 1 Weight: 13st 6lbs Total Lost: -4lbs I have completed my first week of Slimming World! Woop woop! It’s been easy, I was NEVER hungry and I’ve actually really enjoyed what I am eating. What’s…
I can almost hear some of my regular readers groaning and thinking to themselves, NOT ANOTHER ATTEMPT AT DIETING. After successfully losing a large chunk of weight a few years ago on Weight Watcher, I managed to maintain my weightt…
JuicyTox is a Sussex based company who provide and prepared Juice Detox/Cleanse, their detox lasts for four days and consists of freshly made filled with anti-oxidants, calcium, Iron, Magnesium, Potassium, Chlorophyll, Foliate and Vitamin A, C, K, E. I was…
I am really bad at eating breakfast, which means that I end up eating more and worse things throughout the day. I know I need to eat breakfast to kick start my metabolism and to keep me fuller for longer it…
