FOOD | Abel and Cole Fruit and Veg Boxes

 I usually do a big shop at the beginning of the month, where I go to our local wholesalers (Malpass) and I bulk buy our meat, it’s really good you can get 5kg of Chicken breast for £20! I then…

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FOOD | 5 Protein Packed Breakfast Recipes That Will Help Start Your Day Off …

I am really bad at eating breakfast, which means that I end up eating more and worse things throughout the day. I know I need to eat breakfast to kick start my metabolism and to keep me fuller for longer it…

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LIFESTYLE | Lighter Life Fast Month Trial – Part 1 #TryFast

LighterLife Fast packs c/o LighterLife Well come to another post on my (seemingly) never ending quest to lose weight. Before taking on the Exante trial in January, I had been successfully working out and doing the 5:2 diet. No doubt…

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FOOD | nākd. raw food bars Review

selection of nākd bars c/o natural balance foods. Part of my goals for 2014 is to be more healthy. Overall this is not a problem since I discovered the Hairy Dieters recipe books last year which helps me make healthy, lower…

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